BAR companies have the experience, expertise and facilities to handle your move properly. If you need advice, call the BAR Consumer Affairs Advisor on 0208 861 3331.

Contact your local moving company up to one month before you hope to move even if you don't know when the big move will be. They will tell you exactly what they offer and the areas you need to think about. This way you can plan your time and concentrate on the essentials.

If you can afford to have it done professionally, do so. Packing is not expensive. BAR companies use a range of appropriate packing materials and employ fully trained staff who will pack your things professionally and safely. only goods that are packed professionally can be covered fully by insurance.

No matter how much care is taken with packing and handling, accidents do sometimes happen. All member companies must have insurance which meets BAR standards and we strongly advise you to discuss this with them.

If you can, avoid Fridays as this day is always busy. Some moving companies may even offer a discount if you move in the middle of the week.